7 Best Neti Pots, Sinus Rinse, and Nasal Irrigation Kits (2023)
By PS EDITORS | Reviewed by NOAH BROWN
Last update: January 15, 2023
Looking for the perfect neti pot for nasal irrigation and sinus relief?
We compiled seven of the best nasal cleansing kits and tools on the market
Yoga, migraines, or allergies - Use this guide to find the perfect one for your needs.
Also, check out our post on the 12 best books on breathing techniques
The ancient practice of neti emerged in the Indian sub-continent and yogis have been using it for to stay illness-free for centuries. It wasn't well known in the West until the turn of the century. Luckily, there a growing pile of research [2] to support jala neti and its benefits, and it has become a mainstay of integrative medicine in the USA.
A neti pot is an inexpensive device to flush out debris, allergens, and mucus from nasal passages. It’s one of the best drug-free methods to relieve symptoms of congestion, sore throats, and allergies [1]. If you've never tried it before, read our guide on how to use a neti pot.
Adding nasal rinsing to your daily routine is a great idea, and so is investing in a good neti pot.
That said, it's not easy to pick the best neti pot from a fleet of options on the market. So, we've rounded up seven top rated nasal cleansing kits and devices based on ease of use, reservoir size, effectiveness of the spout, smooth water delivery, and durability.
The Best Neti Pot and Nasal Irrigation Kits
The SinuCleanse Soft Tip Neti Pot is our top pick for novices because it is affordable, easy to clean, and comes with premade saline packets, so you don't need to make your own solution. Moreover, the soft silicone tip on the spout creates a tight, comfortable seal against the nostrils.
The Himalayan Chandra Porcelain Neti Pot is an earth-conscious choice because you don't need to replace is often (as is the case with plastic). This porcelain pot is sturdy, dishwasher-safe, and can be paired with some the best salts and herbal solutions for sinus relief (sold separately).
Lastly, try the Baraka Homemade Ceramic Neti Pot if you want a large reservoir. It's gorgeous, rock-solid, and will endure for years with proper care. Moreover, it is dishwasher and microwave-safe and has thousands of five star ratings across e-commerce platforms.
Here are the best neti pots and nasal cleansing kits on the market.
Best Plastic: SinuCleanse Soft Tip Neti Pot at Amazon | Read Review
Best Value: Rhino Horn Neti Pot at Amazon | Read Review
Best Ceramic: Himalayan Chandra Neti Pot Starter Kit at Amazon | Read Review
Best Large: Baraka Handmade Ceramic Neti Pot at Amazon | Read Review
Best Stainless Steel: HealthAndYoga Stainless Steel Neti Pot at Amazon | Read Review
Best Copper: Prisha India Craft Copper Neti Pot at Amazon | Read Review
Best Disposable: Neti Pot Wash Bottle With Salt Packets at Amazon | Read Review
The Sinu-Cleanse is the best nasal cleansing kit if you want to explore neti pots. It’s made from latex-free, BPA-free plastic. The device has an eight-ounce reservoir, a long spout, and a soft silicone tip to rinse debris and mucus from your nasal passages. The reservoir is made from clear plastic makes, which undoubtedly makes it easy to see how much saline solution it holds. However, the neti pot is not dishwater safe and needs to be cleaned manually.
Key Features:
Recyclable plastic pot
Latex-free, BPA-free
Soft silicon tip
8 ounce reservoir
30 saline packets included
What we like:
The SinuCleanse neti pot is the best option for those who need an inexpensive device with ease of use. The soft silicone tip has excellent ‘give,’ making it a good fit for all shapes and sizes of nostrils. Additionally, the nasal cleansing device ships with 30 ready-to-use sinus-rinse packets, saving you the trouble of making your own saline solution.
The Rhino Horn Neti Pot is a quirky-looking plastic device for nasal cleansing that is free from BPA, latex, and harmful chemicals. It's ten ounce reservoir is large enough to cleanse both nostrils in one go. The best part is it comes with user instructions and a measuring spoon for kitchen salt if don't use store-bought salt packets or saline solutions. Also, this neti pot is available in three color and a 'junior' version for kids.
Key Features:
Stylish plastic neti pot
Latex-free, BPA-free plastic
Dishwasher and microwave safe
10 ounce reservoir
Salth measuring spoon included
What we think:
This neti pot is an inexpensive way to counter nasal congestion and allergies. It is dishwasher safe (easy to clean/sanitize), and durable. The spout is ergonomic, and the measuring spoon is a helpful add-on. Additionally, this device is microwave safe (600W, 2 minutes) and compact, making it one of the best neti pots for yogis who love to travel.
Related: The Five Best Books to Learn Pranayama
This top-rated nasal cleansing kit features a porcelain neti pot with an eight ounce reservoir and a high-purity salt and herbal sinus-rinse solution. The ready-to-mix solution packets are 99.99% USP-grade 2 salt that can be added directly to boiled water. The porcelain pot is durable, dishwasher safe, and easy to use. Plus, it definitely more eco-friendly than plastic.
Key Features:
Porcelain neti pot
Kit includes salt and solution
8 ounce reservoir
Dishwasher safe
What we think:
We recommend ceramic or porcelain neti pots over plastic as they don't need to be replaced and look pretty when stored away. The spout of this one is inflexible, but as per customer reviews, the size is comfortable and efficient. Himalayan also sells different types of saline solutions with herbal extracts and salts - lovely stuff if you need utility-based add-ons.
The Baraka Premium Handcrafted Neti pot is one of the best neti pots with a large reservoir. Generally, you need two rounds with smaller pots - one for each nostril. However, the 10-ounce reservoir of this ceramic is sufficient to flush both nostrils in one go. It is heavier than plastic or metal variants, but it's also dishwasher safe, making it easy to clean or sanitize the neti pot.
Key Features:
Large ceramic neti pot
Handglazed with 10 color options
10 ounce reservoir
Dishwasher safe
No salt packets
What we think:
If the uptick in price doesn’t bother you, this is a solid neti pot backed by thousands of positive customer reviews. Thanks to the hand-glazed exterior and the best range of color options, it can sit pretty on just about any bathroom shelf we can imagine. As for the spout size, it's effective at allowing water to flow through the nostrils without leaking out. Overall, this handcrafted device combines ease of use with a gorgeous form, making it nothing short of a piece of art.
HealthAndYoga offers a metal neti pot to clean the nasal passageways and manage sinus-related problems. IT is large, unbreakable, and made from stainless steel, 7-inches wide with a 4.2-inch height. Stainless steel is lightweight, extremely durable, and easy to clean/sanitize. Plus, you don’t need to worry about rust or mold. But metal is a good conductor of heat. So, the neti pot will heat up if you fill it with boiling water, making it too hot to handle temporarily.
Key Features:
Stainless steel neti pot
Unbreakable and hard-wearing
Rust-proof, mold-proof
16 ounce reservoir
User instructions included
What we think:
This is one of the best neti pots for nasal irrigation without interruptions. The large reservoir can hold 16 ounces of water, enough to irrigate both nostrils in one go. Plus, the spout has a tapered conical tip that creates an effective seal and minimizes dripping. It’s easy to use and maintain and will last forever. Additionally, the device comes with instructions on how to use it for effective nasal cleansing.
This copper neti pot is 3.3-inches wide and 3.5 inches tall, capable of holding 16 ounces (470 ml) of water. A copper neti pot is not dishwasher safe, and it's best to not use soap as it can cause oxidation that will damage the product. Copper needs to be cleaned by hand using lemon and salt or a special copper cleaning powder. Luckily, the product ships with cleaning instructions and sample powder for cleaning copper utensils.
Key Features:
Pure copper neti pot
Conical nozzle
Not ideal for beginners
16 ounce reservoir
Cleaning instructions and powder included
What we think:
Copper is an auspicious metal in Indic culture, celebrated in Ayurveda for its ability to ionize water and balance the three doshas. Copper is an anti-microbial metal, making it the best choice for jugs, glasses, and water storage. Most of the neti pots of ancient India were made from copper. That said, we don’t recommend this product for beginners or those who are new to the neti. You need to put extra effort to clean and attain the additional benefits.
This is one of the best kits for people who want to use it for allergies, infections, or occasional nasal irrigation. The neti pot can store 10 ounces (300 ml) of water and features a button that you can press to spray water at a constant rate. It is BPA-free but not microwave safe. The product ships with ten salt packets and two different size nozzles for adults and children.
Product Highlights:
BPA-free plastic neti pot
Two nozzles (adults, children)
Manual cleaning only
10 ounce reservoir
10 salt packets included
What we think:
This disposable device is ideal for short-term use. It is simple, easy to operate, and comfortable. The push-button and 60-degree water spout ensure effective water delivery without leakage. Overall, the neti pot is best among inexpensive, lightweight options. It ships with everything you need to get started. However, it will only last three months, after which it needs replacement.
Buyer Guide: How to Choose the Best Neti Pot
From disposable plastic variants to durable ceramic devices, there are a few different types in the online market. In our view, the best neti pots strike a balance between function, form, ease of use, and price. Below, we discuss key features to look for when you go shopping.
Materials
Ceramic and plastic are the most popular neti pot materials, according to our research. Plastic is unbreakable, lightweight, and easy to clean, making it the best option for travelers. Secondly, a plastic neti pot may not be dishwasher safe. If you give it a thorough washing, it still needs to be replaced every three to four months as mold can develop in it over time. Either way, if you buy a plastic pot, wash it thoroughly and let it air dry after each use. Also, ensure your device is latex-free and BPA-free. If durability is a consideration, a metal or ceramic pot is significantly more hard-wearing. Metal is unbreakable but ceramic can break or develop cracks if it is dropped to the floor. But both materials lead to an uptick in the price and are not travel-friendly.
Cleaning and Hygiene
It is imperative to clean your neti pot before and after nasal cleansing. Secondly, the spot makes contact with the inside of your nose. Therefore, the device should only be used by one person. Additionally, we must emphasize the importance of cleaning the neti pot thoroughly as moisture can lead to contamination or bacteria. Keeping this in mind, the best neti pot ought to be easy to wash and sterilize. For that reason, we recommend dishwasher-safe options. Most ceramic neti pots fulfill that criteria. Alternatively, you can buy disposable nasal cleansing kits that are inexpensive and can be replaced frequently.
Ease of Use
Pick a easy-to-use neti pot if you plan to make nasal cleansing a part of your daily routine. The key considerations are good grip, effectiveness of the spout, and tip's ability to create a smooth, comfortable seal. Cleaning and hygiene, as mentioned above, should also be considered.
Saline Solutions
A neti pot is always used with homemade saline solution or store-bought packets. Most nasal cleansing kits come with solution packets that can be added to boiled, distilled, or filtered water. You can also buy additional packets or make homemade neti pot solutions with kosher or Himalayan salt. Pre made packets are the best choice for travellers and people who are new to sinus cleanse. We have included a handful of nasal cleansing kits in our roundup. But you can buy a neti pot and pair it with solution packets or salts of your choice.
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